How to Maintain Oral Hygiene with Braces: Tips from Trusmile Orthodontics

Orthodontic treatment is an investment in your smile, and maintaining proper oral hygiene during this process is crucial for achieving the best results. At Trusmile Orthodontics, led by Dr. Zamani, we’re dedicated to helping you keep your teeth and gums healthy throughout your braces journey. Whether you’re visiting our Culver City office or our Long Beach location, these tips will help you to maintain oral hygiene with braces and ensure your smile stays bright and healthy.

1. Brush Thoroughly and Frequently

Brushing your teeth at least twice a day is essential, but with braces, it’s recommended to brush after every meal. Braces create more areas for food particles and plaque to get trapped, so take extra time to brush around the brackets and wires. Use a soft-bristled toothbrush or an orthodontic toothbrush designed to clean between the metal components.

2. Floss Daily, Even with Braces

Flossing with braces can be challenging, but it’s a vital step to maintain oral hygiene and prevent gum disease and tooth decay. Use floss threaders or orthodontic floss to reach between the wires and remove trapped food. For convenience, consider using an interdental brush or a water flosser, which can easily navigate around your braces.

3. Use an Antibacterial Mouthwash

Rinsing with an antibacterial mouthwash helps reduce bacteria and prevent plaque buildup. Look for a mouthwash that’s alcohol-free to avoid irritation, and use it after brushing and flossing to clean any remaining particles.

4. Avoid Sticky and Hard Foods

Certain foods can damage your braces or get stuck in difficult-to-reach areas. Avoid sticky candies, gum, popcorn, and hard foods like nuts and ice. Opt for softer foods that are easier to chew and won’t put unnecessary strain on your braces.

5. Regular Orthodontic Visits

Routine check-ups with Dr. Zamani at Trusmile Orthodontics are essential for ensuring your braces are functioning correctly and your teeth are moving as planned. During these visits, Dr. Zamani will also check for any potential oral hygiene issues and provide additional tips tailored to your needs.

6. Use Fluoride Products

Fluoride helps strengthen your tooth enamel and protect against cavities. Use fluoride toothpaste and consider a fluoride mouthwash to give your teeth extra protection, especially during your orthodontic treatment.

7. Be Patient and Persistent

Maintaining good oral hygiene with braces takes time and effort, but it’s worth it for a beautiful, healthy smile. Stay committed to your oral care routine, and don’t hesitate to reach out to the team at Trusmile Orthodontics if you have any concerns or need additional guidance.

Visit Trusmile Orthodontics for Expert Care

At Trusmile Orthodontics, we’re here to support you every step of the way on your journey to a straighter smile. Whether you’re in Culver City or Long Beach, Dr. Zamani and our team are committed to providing top-notch orthodontic care tailored to your needs. Schedule an appointment today and let us help you achieve and maintain a healthy, beautiful smile.

Contact Us:

Culver City: 4455 Sepulveda Blvd., Culver City, CA 90230 | 310-736-2228

Long Beach: 3715 E. South St., Long Beach, CA 90805 | 562-337-0080

Following these tips will help you keep your teeth and gums healthy throughout your orthodontic treatment. Remember, maintaining excellent oral hygiene is the key to a successful and stunning smile at the end of your braces journey.